Healthy hair can be a complicated subject when it comes to explaining its various properties, causes, and medical treatments. This is mainly due to the fact that there are many definitions of healthy hair and the truth is, there is no clear line between healthy and unhealthy hair as some people will lose hair while others can grow it indefinitely.
How to Get Healthy Hair?
To get healthy hair we need to follow some of these tips:
• If your hair is dull and dry, change your diet: ditch processed foods, and eat a lot of fruits and vegetables
• Use an anti-dandruff shampoo: once or twice a week
• Don't wash your hair too much: shampoo can strip hair of its natural oils, which is why you may see thinning
• Brush your hair more often: brushing your hair will help distribute natural oils throughout the hair shaft
• Exfoliate your scalp: your scalp needs a daily exfoliation to maintain health, and a great way to do this is by using an exfoliating face brush.
• Try a shampoo with natural ingredients: we all know to use shampoos with detox or antiseptic properties for this season. However, if you can't find a product that suits you, try using a shampoo with natural ingredients like apple cider vinegar or peppermint oil.
Natural Ways to Grow Longer & Thicker Hair
A lot of people worry about the amount of hair loss that they will have in their life. This is why they depend on hair relaxers and other expensive hair and scalp care products. But since they always have their unwanted hair growth, they will end up spending a lot of money on hair care products. The truth is that no man will ever be satisfied with his hair unless it is thick. Hair grows out from the scalp and out of the roots and this is how the hair grows long and thick. Below are some natural ways that you can grow hair naturally.
1. Try coconut oil
Coconut oil can act as a natural conditioner for the hair. This is why it is a great product for hair growth. Coconut oil works on a variety of hair problems. But this oil can be used for hair growth for many years.
Apply coconut oil directly to your hair with a brush and it can make a significant difference in the health of your hair. Massage it on your scalp and hair. Do this daily and it will promote hair growth. Do this once in a while if you are bald or if you have dandruff or oily hair.
2. Avoid harsh hair oils
All-natural hair oil should be used with caution. No man wants to add harmful chemicals to his hair care routine. There are a lot of hair oils out there. Avoid the synthetic ones which contain chemicals that could destroy the condition of your hair. The best option would be to use avocado oil. This oil has properties that are known to not damage the hair. It can help to grow your hair and you will be able to grow it thicker if you use it regularly.
3. Massage your scalp
The main purpose of applying oil to your scalp is to massage it. This will help to increase the blood circulation in the scalp which will also boost hair growth. If you apply any oil to your scalp, then be sure to massage it in circular motions for a couple of minutes. This is the best way to massage your scalp. Apply this oil during your bath time before getting out.
4. Drink water
Drinking a lot of water can also boost hair growth.
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